Achin Himanshu Jha- My Life on Web

 Negative thinking could be a pervasively disabling force in life, affecting anything from mental well-being to our relationships and work. It's one of the patterns that tend to be so difficult to break; however, it is not impossible with the right strategies and mindset. Let's look into why we get stuck in such thinking, the impact on well-being, and most importantly, what practical steps you can take to shift that mindset towards something more positive. Understanding Negative Thinking Before discussing ways to remove negative thinking from our minds, it's important to know what it is and why it occurs. What is Negative Thinking? Negative thinking patterns are pessimistic, critical, or unhelpful. Such thoughts range from mild self-doubt to quite severe depressive ideation. Some common forms include the following: catastrophizing or assuming the worst case, black-and-white thinking or viewing things as either perfect or a total failure, and personalizing everything. Why Do...

 Have you ever heard someone say something that made your heart skip a beat? Maybe it was a gentle whisper, a soothing tone, or a passionate declaration. Whatever it was, it's likely that the sound of their voice stuck with you long after the conversation ended. In this blog, we'll explore the concept of "your voice is my favorite sound" and what it means in the context of relationships. The Magic of the Spoken Word For centuries, there has been great power in the spoken word. From ancient bards telling tales to modern podcasters, the human voice has whisked us away to other worlds, taught us important lessons, and ignited within us passions that rage unchecked. Here are just a few reasons why I think the human voice is so magical: Variation of emotions: The tone, pitch, and rate of a voice can vary between expressions of happiness and rejoicing or sadness and anger. Personal connection: You will find an intimate connection with the speaker if you listen to his or her...

 In a world that often feels complex and fast-paced, we sometimes forget the beauty that lies in simplicity. Life, in its purest form, can be incredibly beautiful when we learn to appreciate the simple moments, embrace minimalism, and find joy in the little things. In this blog, we'll explore the idea that life is beautiful in its simplicity and how this perspective can lead to a more fulfilling and content existence. Appreciating the Present Moment: One of the key principles of living a simpler life is learning to be present. The past is a collection of memories, and the future is uncertain, but the present is where life unfolds. By focusing our attention on the here and now, we can savor the richness of each moment. Whether it's a sunrise, a warm cup of tea, or a conversation with a loved one, these simple experiences become precious when we fully immerse ourselves in them. Embracing Minimalism: Minimalism is a lifestyle that advocates for decluttering our physical and mental...

 "Believe you can, and you're halfway there". It is one of the famous life quotes by Theodore Roosevelt. The 26th president of the United States was Theodore Roosevelt. Some of the important features of his life and tenure in office are as follows: Early Life and Career Born on 27 October, 1858, in New York City. Had poor health during childhood but established for himself a robust physical regime for better health Graduated at Harvard University, Columbia Law School later. He was the commander of the Rough Riders, a volunteer cavalry regiment, in the Spanish-American War. Political Career Served in the New York State Assembly and later as the Civil Service Commissioner under Presidents Benjamin Harrison and William McKinley. Elected as the Governor of New York in 1899. Selected by McKinley as his running mate for the presidential election in 1900; became President following McKinley's assassination in 1901. Presidency (1901-1909) Domestic Policy Trust Busting: An agg...